Psyching for sport: Mental training for Athletes.

By: Orlick, TerryMaterial type: Text

TextPublication details: USA : 1986. Description: viii, 207 p. : ill. ; 23 cmISBN: 9780880112751NLM classification: GV 706.4 OP 1986Summary: This complete psychological training program will help athletes perform consistently closer to their full potential. Includes step-by-step directions for improving athletic performance through relaxation and imagery training, centering techniques, and goal setting.

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Holdings
Item type	Current library	Call number	Status	Date due	Barcode
Books	FNPH LIBRARY	GV 706.4 OP 1986 (Browse shelf(Opens below))	Available		11955

This complete psychological training program will help athletes perform consistently closer to their full potential. Includes step-by-step directions for improving athletic performance through relaxation and imagery training, centering techniques, and goal setting.

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