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The miracle of health : (Record no. 2818)

MARC details
000 -LEADER
fixed length control field	02212 a2200277 4500
003 - CONTROL NUMBER IDENTIFIER
control field	OSt
005 - DATE AND TIME OF LATEST TRANSACTION
control field	20191226215114.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number	9780470156612
050 00 - LIBRARY OF CONGRESS CALL NUMBER
Classification number
060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER
Classification number	WB 890 UM 2009
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name	Odiatu, Uche.
9 (RLIN)	9675
245 14 - TITLE STATEMENT
Title	The miracle of health :
Remainder of title	simple solutions, extraordinary results.
Statement of responsibility, etc.
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Place of publication, distribution, etc.	Mississauge, Ont. :
Name of publisher, distributor, etc.	J. Wiley & Sons Canada,
Date of publication, distribution, etc.	2009.
300 ## - PHYSICAL DESCRIPTION
Extent	230 p. :
Dimensions	24 cm.
Other physical details	ill. ;
504 ## - BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc. note
520 ## - SUMMARY, ETC.
Summary, etc.	he Miracle of Health is for everyone who wants to live better and longer."<br/>—Dr. John Ratey, MD, author of Spark, Clinical Associate Professor of Psychiatry, Harvard Medical School<br/>Everyone has heard the "hows" and the "whys" when it comes to health and fitness, so why don't we all look and feel the way we truly desire? Good question! Our answer: Because knowledge alone does not inspire change.<br/><br/>In The Miracle of Health, we will show you how to uncover your own private, powerful reasons to take action. You will learn the secrets to lifelong health, and how to start looking and feeling better immediately!<br/><br/>The Miracle of Health applies the psychology of success to fitness. Learn how to create joy on your journey to fitness, find meditation in movement, and see for yourself how one positive choice for greater health will create a ripple effect across every area of your life!<br/><br/>Simple strategies will show you how you really can end your struggle with weight, low self-esteem, lack of energy, and poor health: start by choosing just one action step. Our book is packed with sound nutritional strategies that show how you can enjoy eating out and traveling without the usual guilt and worry about weight gain. New topics like mindful eating, de-junking your house, and our Top Foods Nutrition Plan will give you all the tools you need for lifelong success—but more importantly, after reading The Miracle of Health, you will WANT to take action today!
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element	Health.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element	Physical fitness.
650 #6 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element	Condition physique.
9 (RLIN)	9679
700 1# - ADDED ENTRY--PERSONAL NAME
Personal name	Odiatu, Kary.
9 (RLIN)	9680
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Source of classification or shelving scheme	National Library of Medicine Classification
Koha item type	Books

Holdings
Withdrawn status	Lost status	Source of classification or shelving scheme	Damaged status	Not for loan	Home library	Current library	Date acquired	Cost, normal purchase price	Total Checkouts	Total Renewals	Full call number	Barcode	Date last seen	Date last checked out	Price effective from	Koha item type
		National Library of Medicine Classification			FNPH LIBRARY	FNPH LIBRARY	03/04/2012	1458.00	4	3	WB 890 UM 2009	04823	16/09/2015	31/08/2015	03/04/2012	Books