000			01185nam a22001697a 4500
999			_c6960 _d6960
003			OSt
005			20200526150015.0
008			200526b ||||| |||| 00| 0 eng d
020			_a9781590309445
082			_a613.704 FRE
100			_aFreeman, Richard.
245			_aThe mirror of yoga : _bawakening the intelligence of body and mind.
260			_aUnited States of America : _bShambhala Publication.inc, _c2010.
300			_a240 p. : _bill. ; _c21 cm.
520			_aThe world of yoga is astonishingly rich in its array of schools and practices. Yet as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga—hatha, bhakti, jnana, karma, tantra, and others. He shows how the myriad forms are ultimately related and can even be perceived to make up a vast, interpenetrating matrix, symbolizing the unity, profundity, and beauty of the ancient tradition.
942			_2ddc _cGL