Robbins, Gwen.

A wellness way of life. - 5th ed. - New York : McGraw- Hill, 2006. - xv, 581 p. : ill. ; 28 cm.

Includes index.

This book is about enjoying life- living it to your fullest potentials. The purpose of A Wellness Way of Life is to help your pursue a wellness lifestyle. Everyone has a wellness goal -lose a couple of pounds, quit smoking , start exercising, learn how to eat right, manage stress.

0072353287 9780072353280


Wellness.
Life.

QT 255 RW 2006