Orlick, Terry.

Psyching for sport: Mental training for Athletes. - USA : 1986. - viii, 207 p. : ill. ; 23 cm.

This complete psychological training program will help athletes perform consistently closer to their full potential. Includes step-by-step directions for improving athletic performance through relaxation and imagery training, centering techniques, and goal setting.

9780880112751

GV 706.4 OP 1986