A wellness way of life.
Material type: TextPublication details: New York : McGraw- Hill, 2006. Edition: 5th edDescription: xv, 581 p. : ill. ; 28 cmISBN: 0072353287; 9780072353280Subject(s): Wellness | LifeNLM classification: QT 255 RW 2006Summary: This book is about enjoying life- living it to your fullest potentials. The purpose of A Wellness Way of Life is to help your pursue a wellness lifestyle. Everyone has a wellness goal -lose a couple of pounds, quit smoking , start exercising, learn how to eat right, manage stress.Item type | Current library | Call number | Status | Date due | Barcode |
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Books | FNPH LIBRARY | QT 255 RW 2006 (Browse shelf(Opens below)) | Available | 00487 | |
Books | FNPH LIBRARY | QT 255 RW 2006 (Browse shelf(Opens below)) | Available | 00488 | |
Books | FNPH LIBRARY | QT 255 RW 2006 (Browse shelf(Opens below)) | Available | 03284 |
Includes index.
This book is about enjoying life- living it to your fullest potentials. The purpose of A Wellness Way of Life is to help your pursue a wellness lifestyle. Everyone has a wellness goal -lose a couple of pounds, quit smoking , start exercising, learn how to eat right, manage stress.
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